21 Day Challenges:

Choose Your Challenge

Welcome to the challenge vault. Below, you’ll find a curated list of 21-Day Challenges, grouped by theme and purpose. Whether you’re looking to build discipline, develop mental toughness, or just shake things up – this is your launchpad.

If you haven’t yet, be sure to read:

These guides will help you understand why these challenges matter and how to make them stick.


Ready to Go?

Pick a challenge. Commit. Start today.

And if there’s a type of challenge you’d like to see that’s not listed, reach out and let me know. I’m always open to ideas from fellow challenge-seekers.

Let’s get after it.

Have an idea for an upcoming challenge? Please be sure to share!

Ideas in consideration include 21 days of: no caffeine, cold showers, 10k daily steps, no TV, and many more!

Scroll to Top